@braindecoded — Ops + Strategy Dashboard

Silverpage.ai · Internal · SGT 13 Jul 2026 12:25 · Auto-refreshes every 2 min
Ops Calendar Pillars Competitors Sponsors Roadmap To-Dos
⚠️ Spend above 75% threshold — $115.12 of $149 used this month. ~$33.88 remaining.
Jul Spend
$115.12
of $149 cap · $33.88 left
Jun Spend
$3.42
Previous month
Videos Ready
10
6 in progress
Cost / Video
$11.51
This month avg
Revenue
$0
Pre-revenue
Veo Clips
411
$102.95 this month
API Spend Breakdown — July
Veo (Video)
$102.95
411 clips · 89% of bill
Imagen (Images)
$8.08
403 images @ $0.02
ElevenLabs
$4.09
Liam · multilingual v2 · 95% speed
Live Posting Schedule
DateVideoStatusKeywordViewsNotes
2026-07-13 BLOAT POSTED BRAIN — Outperformed RAZOR
2026-07-14 DECISION FATIGUE SCHEDULED BRAIN — —
2026-07-15 POWER NAP SCHEDULED BRAIN — —
2026-07-16 CREATINE SCHEDULED BRAIN — Forbes 2022 — brain ATP angle
Production Queue
VideoVOImagesAnimationsStatusCost
ADRENALINE ✓ 18/18 18/18 DONE $4.96
BLOAT ✓ 22/22 22/22 CAPTIONED $5.66
BRAIN_STACK_TEASER ✓ 13/13 13/13 DONE $14.18
CORTISOL ✓ 24/24 24/24 DONE $8.67
CREATINE ✓ 27/27 27/27 CAPTIONED $6.76
DECISION_FATIGUE ✓ 22/22 22/22 CAPTIONED $9.81
DOPAMINE ✓ 19/19 19/19 DONE $4.76
POWER_NAP ✓ 19/19 19/19 CAPTIONED $4.34
S1_TURMERIC ✓ 13/13 13/13 DONE $17.11
S2_SEROTONIN ✓ 0/13 0/13 IN PROGRESS $4.38
S2_SLEEP · 0/13 0/13 PENDING $11.83
S3_CRAVINGS ✓ 0/13 0/13 IN PROGRESS $0.11
S3_TEARS ✓ 0/13 0/13 IN PROGRESS $0.10
S4_CELLS · 0/13 0/13 PENDING $0.00
S4_SKIN · 0/13 0/13 PENDING $0.00
S5_MEMORY · 0/13 0/13 PENDING $0.00
S5_MUSCLE · 0/13 0/13 PENDING $0.00
S6_PHONE ✓ 5/13 5/13 IN PROGRESS $6.91
S6_YAWN ✓ 12/13 11/13 IN PROGRESS $6.37
S7_GUT · 0/13 0/13 PENDING $0.00
S7_HANGRY ✓ 14/14 14/14 DONE $6.20
S8_ALCOHOL ✓ 0/13 0/13 IN PROGRESS $6.41
July 2026 — Full Content Calendar
Posted Posted (live data) Scheduled Pending Today
1 P13
GLOW
POSTED
2 P11
DIET
POSTED
3 P2
FAT
POSTED
4 P5
STOMACH
POSTED
5 P3
COFFEE
POSTED
6 P1
SHOWER
POSTED
7 P4
SNAP
POSTED
8 P3
FOCUS
POSTED
9 P1
3AM
POSTED
10 P12
TURMERIC
POSTED
11 P7
ALCOHOL
POSTED
12 P1
SLEEP
POSTED
13 P5
BLOAT
POSTED
14 P3
DECISION FATIGUE
SCHED
15 P1
POWER NAP
SCHED
16 P14
CREATINE
SCHED
17 P10
CARTILAGE
18 P11
SEED OILS
19 P12
IMMUNE
20 P13
TEARS
21 P14
MAGNESIUM
22 P15
SEROTONIN
23 P1
SLEEP ②
24 P2
SUGAR SPIKE
25 P3
CRAVINGS
26 P4
ANXIETY LOOP
27 P5
LEAKY GUT
28 P6
THYROID
29 P7
TELOMERES
30 P8
DHT
31 P9
CYCLE
15 Content Pillars — 2× / Month Each
P01
Sleep & Recovery
Sleep stages, glymphatic system, sleep debt, cortisol awakening, light & meal timing
Both
P02
Energy & Metabolism
Blood sugar, mitochondria, ATP, caffeine timing, afternoon crash
Both
P03
Brain Performance
Focus, memory, neuroplasticity, dopamine, BDNF, decision fatigue
Both
P04
Stress & Nervous System
Cortisol, fight/flight in modern life, burnout biology, breathwork science
Both
P05
Gut & Digestion
Gut-brain axis, microbiome, bloating, leaky gut, food transit time
Both
P06
Hormones
Testosterone, estrogen, insulin, thyroid — how daily habits shift them
Both
P07
Longevity & Cellular Health
Telomeres, autophagy, NAD+, biological aging, fasting science
Both
P08
Men's Health
DHT + hair loss biology, testosterone optimization, prostate, estrogen in men
Andrew
P09
Women's Health
Perimenopause biology, cycle syncing, estrogen crash, liver-hormone link
Elena
P10
Joints & Recovery
Collagen science, cartilage biology, DOMS, morning stiffness, mobility
Both
P11
Nutrition Science
Protein at cell level, micronutrient deficiencies, food-as-medicine mechanisms
Both
P12
Inflammation & Immunity
Chronic inflammation triggers, omega-3, turmeric mechanism, immune biology
Both
P13
Skin & Appearance
Collagen breakdown, glycation, dark circles, cortisol + skin, UV at DNA level
Elena-led
P14
Supplement Science
What compounds do inside your cells — mechanism, not just 'take this'
Both
P15
Mental Health & Anxiety
Panic mechanism, serotonin/dopamine reality, vagus nerve, Sunday dread
Both
Competitor Landscape — 8 Tracked Weekly
@hubermanlab
IG 6.3M · TK 3.7M
TIER 1
Neuroscience · sleep · stress · brain
Sponsors
AG1, LMNT, Eight Sleep, Momentous, BrainFM
→ Animated visual biology vs. talking-head lecture
@glucosegoddess
IG 3.4M · TK 1.1M
TIER 1
Blood sugar hacks · food sequencing · CGM
Sponsors
Levels CGM, Nutrisense, Clean food brands
→ She owns hacks, we own the visual cell mechanism
@drmindypelz
IG 1.3M · TK 2.1M
TIER 1
Fasting · women's hormones · perimenopause
Sponsors
LMNT, Pique Tea, Nutrisense, Dry Farm Wines
→ She does protocols, we do the biology. Female-only.
@maxlugavere
IG 750K · TK 380K
TIER 1
Brain nutrition · seed oils · cognitive food
Sponsors
ButcherBox, Thrive Market, Four Sigmatic
→ He has the seed oil opinion, we have animated cell biology
@DrKyleGillett
IG 260K · TK 300K
TIER 2
Hormone optimization · testosterone · DHT
Sponsors
Thorne, Seeking Health, Kion, InsideTracker, Oura
→ DHT + hair loss animated — nobody has done this visually
@DrKaraFitzgerald
IG 150K · TK 40K
TIER 2
Epigenetics · DNA methylation · biological age
Sponsors
Thorne, Pure Encapsulations, Metagenics
→ Biological age hook — we can own visual epigenetics animation
@ChrisPalmerMD
IG 105K · TK 120K
TIER 2
Metabolic psychiatry · keto · mitochondria
Sponsors
None (medical ethics)
→ Mitochondria → mental performance is our lane
@drstacysims
IG 210K · TK 30K
TIER 2
Women's physiology · hormonal phase training
Sponsors
Women's athletic brands
→ Her audience = female athletes. Ours = all professionals.
Sponsor Database — 3 Tiers
Tier 1 — Flagship
100K+ followers · Month 6-12
$1K–$5K/video
Tier 2 — Mid-Market Science
10K–50K followers · Month 3-6
$750–$3K/video
Tier 3 — Accessible Now
5K+ followers · Month 1-3
$200–$750 + affiliate
Business Roadmap — 5 Phases
Phase 1
Jul–Aug 2026
Pipeline Running
  • 1 video/day · 30/month
  • Complete backlog production
  • Set up Tier 3 affiliate accounts
  • Media kit after first 5 live
2K followers
Phase 2
Sep–Oct 2026
Growth Engine
  • 1 video/day sustained
  • First Elena-only video
  • Outreach to 20 Tier 3 brands
  • 3 active affiliate deals
20K · first paid deal
Phase 3
Nov–Dec 2026
First Revenue
  • First paid sponsorship deal
  • Tier 2 brands in conversation
  • Affiliate: $300+/month
  • Revenue > production cost
50K · $1K+/month
Phase 4
Jan–Mar 2027
Scale
  • 5+ active paid deals
  • Tier 1 outreach at 50K+
  • Rate card $750–$3K/video
  • Fully automated pipeline
100K · $5K+/month
Phase 5
Apr–Jun 2027
Full Monetization
  • Flagship Tier 1 brand deal
  • 8–10 active sponsors
  • Digital product launch
  • Newsletter revenue
150K+ · $10K+/month
Content Quality Gate — Every Video
1
WHY
Why does this matter to a working professional right now?
2
SCIENCE
Name the mechanism. What's happening inside the body?
3
NON-OBVIOUS
If they already know this, don't make it.
4
THE FIX
One specific action. Numbers, foods, times, doses.
5
SAVE-WORTHY
Would they save this to show someone? If not, rewrite.
Open To-Dos
ACCOUNTS & DISTRIBUTION
□
Switch YouTube to hello@silverpage as Owner
Currently Manager — need Brand Account access
□
Set up ManyChat keyword flows
Universal keyword: BRAIN · topic keywords per video
□
Metricool scheduling setup
Wire up auto-post pipeline for IG + TikTok + YT
MONETIZATION
□
Finalize media kit / sponsor deck
Audience pain points + pillar map + package pricing
□
First sponsor outreach — Further Food & Wile
Priority: 4-pillar fit, micro-creator friendly
□
Month-by-month roadmap alignment
Targets + budget per month — needs Andre sign-off
PRODUCTION
□
PHONE — remove orange phone character clip
Last scene before outro — delete or regen with Andrew
□
DOPAMINE — confirm produced
18 scenes · inside-body opening · P3 Brain Performance
STRATEGY
□
Post existing backlog on schedule
1 video/day · calendar locked
□
Storyboard remaining July videos
CARTILAGE through CYCLE · STOMACH formula
□
silverpage.ai website v1
Link-in-bio → email capture → course funnel
Internal · not for public distribution · generated by tools/dashboard.py · run competitor_monitor.py weekly